I want you to take a minute, get comfortable, take a few deep relaxing breaths. When you are ready, picture yourself getting ready for the day. You are happy and smiling, you feel so relaxed and fulfilled. Today is a perfect day... What are you wearing? How is your hair styled?
Now you're locking up and on your way out. It's time for fun! What is your mode of transportation? Are you driving a car, riding a bike, or taking a walk?
Where are you going and what are you doing?