Find a quiet place where you will not be interrupted, relax and quiet your mind with a few deep calming breaths. Put yourself in a reverent state of mind with a prayer of your choosing, such as "Our Father". With faithful love for your deity, contemplate your deity dwelling within you with faithful love for you. Once you feel a complete sense of love, meditate on a single, simple word, such as "strength" or "love" repetitively until you feel it's meaning resonating within you. When you are ready to close the meditation, repeat the same prayer you began with.